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    Frappelattes Reader Giveaway: Elizabeth Grant Biocollasis Advanced Cellular Eye Cream (Round 1)

    September 24th, 2008 // Promos

    Elizabeth Grant Skincare is hosting three anti-aging eye cream giveaways for Frappelattes readers!

    Winner receives a full-sized jar of Elizabeth Grant Biocollasis Cellular Eye Cream. Biocollasis eye cream retails for $90 and reduces fine lines and crows feet, then prevents new fine lines from forming. It contains collagen, soy, and red algae to moisturize, soften, and protect the skin around your eyes from environmental damage. You can find the product page here.

    Use the form below to enter Round 1 of this contest, and don’t forget to check the button to subscribe to Frappelattes email digest. Contest runs from Wednesday, September 24 at 12:00AM EST until Saturday, September 27 at 11:59PM EST.

    Rules: Applicants can enter for all three rounds of this contest but can only win once. Contest open to US residents only.

    Hayden Panettiere’s Diet Tips

    September 23rd, 2008 // Celeb Looks, Diet Tips

    Hayden Panettiere Fitness TipsHow does Heroes star Hayden Panettiere stay fit, you ask?

    No, she doesn’t take diet pills. Hayden works out with her personal trainer, Jonathan Bernan, at Crunch Gym in West Hollywood. She uses the Stairmaster, resistance training, circuit training, and lifts weights to stay “feeling good.” (source: USAToday)

    Hayden Panettiere’s Diet Trick

    “I’m a picker,” Hayden says, “I will eat a quarter of my meal, and then I’ll get full, so I’ll sit there, and then 20 minutes later I’ll eat the other quarter…”

    It’s all about portion control.

    Watch the video to hear Hayden Panettiere talk about her workout and diet tips:

    What Our Food Cravings Really Mean

    September 23rd, 2008 // Diet Tips

    Do you have any recurring food cravings? My main cravings include nuts (especially almonds and cashews, mmm) and chocolate, usually once every month. According to nutritionists, our food cravings actually allude to vitamin and mineral deficiencies (among others), and can be easily and healthfully satisfied by opting for healthier food choices that contain the nutrients our bodies are after.

    If you crave: Your body needs:
    Chocolate Magnesium (raw nuts, fresh fruits)
    Bread or toast Nitrogen (high protein foods including fish, chicken, steak, and beans)
    Salty foods Chloride (fish, sea salt (healthier than table salt)
    Greasy foods Calcium (broccoli, cheese, calcium-fortified milk)
    Ice (to chew) Iron (seaweed, black cherries, fish)

    For more healthy alternatives to your food cravings, check out 2nd Wind Body Science’s list.

    While we’re on the topic of food, check out some of these Thanksgiving recipes.

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