Carb Conscious: Large-Fry Fright
You may want to take a look at this nutrition information in case you’re even thinking about ordering a large fry from a fast food restaurant. It’s scary stuff!
Fast Food Large French Fry Nutrition Facts
| Place | Calories | Trans Fat (g) | Sodium (mg) |
|---|---|---|---|
| McDonald’s | 570 | 8 | 330 |
| Wendy’s | 540 | 1 | 550 |
| Arby’s Homestyle | 566 | 1 | 1,029 |
| Hardee’s Regular | 610 | unknown | 370 |
| A&W Chili Cheese | 400 | 4 | 990 |
| Jack in the Box Natural Cut | 640 | 10 | 1180 |
| White Castle | 700 | 11 | 560 |
| Sonic Regular | 280 | 0 | 135 |
| Carl’s Jr. | 620 | unknown | 380 |
| Burger King | 500 | 6 | 820 |
Source: FitSugar
This may be a good time for repeat trans-fat offenders to consider opting for family life insurance
