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	<title>Frappelattes Beauty &#38; Lifestyle Blog &#187; Home &amp; Lifestyle</title>
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	<link>http://frappelattes.com</link>
	<description>Beauty tips, Product Reviews, Fashion Forecasts, Fitness Bits, &#38; More</description>
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		<title>Holiday DIY Ideas: Hostess Gifts and Creative Ways to Package Them</title>
		<link>http://frappelattes.com/diy-holiday-ideas/</link>
		<comments>http://frappelattes.com/diy-holiday-ideas/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 20:47:32 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Home & Lifestyle]]></category>
		<category><![CDATA[Auto]]></category>
		<category><![CDATA[Bottle]]></category>
		<category><![CDATA[Bottle of Wine]]></category>
		<category><![CDATA[Creative]]></category>
		<category><![CDATA[Draft]]></category>
		<category><![CDATA[Gift]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Host]]></category>
		<category><![CDATA[Hostess Gifts]]></category>
		<category><![CDATA[Ingredients]]></category>
		<category><![CDATA[Truffle Oil]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=4191</guid>
		<description><![CDATA[In Lieu of that favorite Bottle of Wine: Why not share your favorite olive oil, or even truffle oil! Package it in a festive wine gift container with bottle topper that can be used to keep the ingredients fresh. Pill Containers Made Chic: Clear stackable pill containers are the perfect size for giving exotic and<p class="read-more"><a href="http://frappelattes.com/diy-holiday-ideas/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-full wp-image-4192" title="kelley-moore" src="http://frappelattes.com/wp-content/uploads/2011/12/kelley-moore.png" alt="" width="500" /></p>
<p><strong>In Lieu of that favorite Bottle of Wine:</strong><br />
Why not share your favorite olive oil, or even truffle oil! Package it in a festive wine gift container with bottle topper that can be used to keep the ingredients fresh.</p>
<p><strong>Pill Containers Made Chic:</strong><br />
Clear stackable pill containers are the perfect size for giving exotic and seasonal spices.  If the host is a salt enthusiast, add a collection of unique salts.  If they dream of traveling to India? Surprise him/her with ingredients and a cookbook from the country.</p>
<p><strong>Packing Reuse:</strong><br />
Bringing something to the party that will contribute to the festivities and be used after the party is over is a great gift.  Many parties have a gourmet cheese plate for guests to indulge in.  Bring a cheese to add to the mix, and package it in a simple, inexpensive cheese dome.  They will be able to use the cheese dome each time they entertain.</p>
<p><strong>Make a Commitment:</strong><br />
Package a luxurious set of Caldrea products with a note to the host that you will be back in the morning to help clean up after the soiree, with coffee in hand. Once the house is clean, the scent will linger and the host/hostess can relax knowing they have a true friend.</p>
<p>Tips courtesy of Kelley Moore, Seattle-based creative lifestyle expert. Check out her website at <a href="http://http://kelleylmoore.net" target="_blank">KelleyLMoore.net</a></p>
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		<item>
		<title>Bath &amp; Body Works Candles in Tropical Fragrances for Spring!</title>
		<link>http://frappelattes.com/bath-body-works-candle-spring/</link>
		<comments>http://frappelattes.com/bath-body-works-candle-spring/#comments</comments>
		<pubDate>Wed, 02 Feb 2011 23:29:56 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Home]]></category>
		<category><![CDATA[Bath]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Fragrance]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[Slatkin]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Spring]]></category>
		<category><![CDATA[Tropical Fragrances]]></category>
		<category><![CDATA[tropical scents]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=3799</guid>
		<description><![CDATA[Snow or gloomy weather got you down? Fragrance your area with new Slatkin &#38; Co. candles from Bath &#38; Body Works in tropical scents for spring! Shop now &#62;&#62; While everyone should pamper themselves with products similar to the above, yet it&#8217;s equally important to handle the security for your home or business &#8211; especially<p class="read-more"><a href="http://frappelattes.com/bath-body-works-candle-spring/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;">Snow or gloomy weather got you down? Fragrance your area with new Slatkin &amp; Co. candles from Bath &amp; Body Works in tropical scents for spring!</p>
<p><img title="bath-body-candles" src="http://frappelattes.com/wp-content/uploads/2011/02/bath-body-candles.jpg" alt="" width="500" height="322" /></p>
<p><a href="http://www.bathandbodyworks.com/category/index.jsp?categoryId=11221670&amp;cp=2484529&amp;cm_mmc=CH-_-20110126SPRING-_-10009067-_-mainSPRING" target="_blank"><strong>Shop now &gt;&gt;</strong></a></p>
<p>While everyone should pamper themselves with products similar to the above, yet it&#8217;s equally important to handle the security for your home or business &#8211; especially these days! Thus why not research the web for <a href="http://www.security-cameras-cctv.com/" target="_blank">Security Cameras for home</a> or business? In your quest, be sure to check out the <a href="http://www.123-cctv.com/" target="_blank">Security cameras</a> available at this link.</p>
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		<title>Controversies in Dieting: Addicted to Lypoplasty</title>
		<link>http://frappelattes.com/addicted-to-lypoplasty/</link>
		<comments>http://frappelattes.com/addicted-to-lypoplasty/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 17:43:16 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Sponsored]]></category>
		<category><![CDATA[arm liposuction]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[weight loss pills]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=3722</guid>
		<description><![CDATA[In the society we live in today there are many that struggle to keep their bodies and health in shape. Exercise, diets, weight loss pills and Lypoplasty, also known as liposuction, are all part of an average persons idea of ways to get rid of unwanted weight. People would love to know how it feels to have either<p class="read-more"><a href="http://frappelattes.com/addicted-to-lypoplasty/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>In the society we live in today there are many that struggle to keep their bodies and health in shape. Exercise, diets, weight loss pills and Lypoplasty, also known as liposuction, are all part of an average persons idea of ways to get rid of unwanted weight. People would love to know how it feels to have either an amazing body or just to know what it&#8217;s like to be average weight. Lipo surgery can be done in various parts of the body such as buttocks, stomach, sides, thighs and arm liposuction. Arm liposuction is done when a person feels they cannot get rid of the excess fat in the arms by weight lifting, dieting, etc. Lypoplasty helps those get started on keeping their figure trim by removing extra fat but some take it to the extremes and want to be able to eat everything and still stay thin by spending thousands of dollars on Lipo surgery and not exercise or diet.</p>
<p>Liposuction is a very unhealthy lifestyle to live if surgery is requested more often than should. Those that are addicted to lipo often gain back their weight because they do not want to stay on diet and exercise routines and would love to sit and watch TV and eat junk food.</p>
<p>Celebrities are known to spend the most time and money on liposuction because they want to keep that image of perfection and beauty and stay in spotlight for their fans and fame. Unfortunately many patients of this surgery have had complications when having the surgery leading to unwanted scars, extra skin, lumps/bumps, and possible infections that rarely are fatal. Many people who are addicted to this type of surgery deny any type of addiction but to close friends and family there are obvious signs.</p>
<p>Being addicted to lypoplasty can open the doors to an addiction to all cosmetic or plastic surgery which can then lead to an unrecognizable person to yourself, friends and family. It can also lead to debt, stress and problems in relationships. If you&#8217;re curious, you can check out the savings-depleting procedures at <a href="http://liposuctioncost.com" target="_blank">Liposuctioncost.com</a>.</p>
<p>So the next time you, a friend or relative think about getting this type of surgery done, speak with your doctor and keep in mind all they say about how to keep your body fit and think about all the consequences that follow the procedure. Is it really worth it or are you better off with diet and exercise in your daily activities?</p>
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		<title>Social Media Makes the World a Better Place</title>
		<link>http://frappelattes.com/shopnbc-social-media/</link>
		<comments>http://frappelattes.com/shopnbc-social-media/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 16:00:42 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Girl Gadgets]]></category>
		<category><![CDATA[Sponsored Content]]></category>
		<category><![CDATA[Mark Zuckerberg]]></category>
		<category><![CDATA[ShopNBC]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=3662</guid>
		<description><![CDATA[Nowadays, the world is so much easier due to technology. If we weren’t as up to date as we are today, cell phones wouldn’t exist. Google wouldn’t exist. Blogs wouldn’t exist. Frappelattes wouldn’t exist! Now thanks to Benjamin Franklin, Sir Timothy Berners-Lee, Martin Cooper, and of course Mark Zuckerberg, our lives are completely wired and<p class="read-more"><a href="http://frappelattes.com/shopnbc-social-media/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>Nowadays, the world is so much easier due to technology. If we weren’t as up to date as we are today, cell phones wouldn’t exist. Google wouldn’t exist. Blogs wouldn’t exist. Frappelattes wouldn’t exist! Now thanks to Benjamin Franklin, Sir Timothy Berners-Lee, Martin Cooper, and of course Mark Zuckerberg, our lives are completely wired and accessible to people across the globe in a matter of milliseconds!</p>
<p style="text-align: center;"><img class="alignnone size-full wp-image-3669" title="blackberry-social-media" src="http://frappelattes.com/wp-content/uploads/2010/11/blackberry-social-media.png" alt="" width="496" height="327" /></p>
<p>Without all the above mentioned conveniences (Or shall I say necessities?), social networking would not be as important as is today! Businesses literally thrive on social networking. There’s even a movie/documentary about it, which I’m sure everybody’s heard of. Take one of my favorite online shopping sites, ShopNBC, for example. It’s literally a whole department store on a desk. In my living room. I can literally shop in my snuggie. The awesome thing about ShopNBC and most other retailers like them is that they like to connect themselves with us shoppers via Twitter, Facebook, and YouTube. If I subscribe to the <a href="http://twitter.com/shopnbc" target="_blank">ShopNBC Twitter page</a>, I can get daily deals and ‘best-sellers’ the second they come out. I don’t have to spend hours at a shopping mall searching through hundreds of racks at twenty different stores. If I go to the <a href="http://www.facebook.com/shopnbc" target="_blank">ShopNBC Facebook page</a>, I can enter a bunch of promotions or giveaways. Free stuff? Who wouldn’t like that??? If I get a little iffy about a new designer or don’t know how to wear a certain something, I can go watch <a href="http://www.youtube.com/user/ShopNBC" target="_blank">ShopNBC on YouTube</a> and find out within a few minutes!</p>
<p>Seriously, thank the heavens that we are so blessed. I can shop online, text a friend across the country, email a blogger in Australia, Tweet what I’m eating, etc. I look forward to seeing what other new technological inventions we’ll be experiencing next!</p>
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		<title>How to Stay In Shape During the Holidays</title>
		<link>http://frappelattes.com/how-to-stay-lose-weight-holidays/</link>
		<comments>http://frappelattes.com/how-to-stay-lose-weight-holidays/#comments</comments>
		<pubDate>Thu, 28 Oct 2010 16:26:16 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Antoni Akagi]]></category>
		<category><![CDATA[Equinox Fitness]]></category>
		<category><![CDATA[expert tips]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[Thomas Roe]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=3631</guid>
		<description><![CDATA[Bring Sexy Back See how to get your body back in shape with these expert tips This is a TotalBeauty.com body article Antoni Akagi, fitness manager at Equinox Fitness, and celebrity trainer and nutritionist, Thomas Roe of No Gym Fitness, give us tips on how to keep those extra pounds at bay and how to<p class="read-more"><a href="http://frappelattes.com/how-to-stay-lose-weight-holidays/">Continue Reading &#187;</a></p>]]></description>
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<p style="border: 0; padding: 0; margin: 0; height: auto; background-image: none; font-size: 200%; font-weight: bold; line-height: normal;"><a style="border: 0; padding: 0; margin: 0; background-image: none;" title="TotalBeauty.com" href="http://www.totalbeauty.com" target="_tbb4"><img style="border: 0; padding: 0; margin: 0;" src="http://images.totalbeauty.com/img/beautyBits/l_tbBeautyBubble.gif" border="0" alt="TotalBeauty.com" /></a><br />
<a style="border: 0; padding: 0; margin: 0; height: auto; background-image: none; line-height: normal;" title="Bring Sexy Back" href="http://www.totalbeauty.com/content/gallery/refresh-your-body?utm_source=Frappelattes&amp;utm_campaign=Bubbles&amp;cid=1299" target="_tbb4">Bring Sexy Back</a></p>
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<p style="border: 0pt none; margin: 0pt; padding: 0pt; height: auto; background-image: none;">See how to get your body back in shape with these expert tips</p>
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<div style="width: 300px; float: left; padding: 0 5px 0 0; margin: 0 10px 0 0; height: auto; background-image: none;"><a style="border: 0; padding: 0; margin: 0; height: auto; background-image: none;" title="Bring Sexy Back" href="http://www.totalbeauty.com/content/gallery/refresh-your-body?utm_source=Frappelattes&amp;utm_campaign=Bubbles&amp;cid=1299" target="_tbb4"><img style="border: 0; padding: 0; margin: 0;" src="http://images.totalbeauty.com/uploads/editorial/lg/refresh-your-body-L.jpg" border="0" alt="Bring Sexy Back" /></a></p>
<p style="width: auto; border: 0; padding: 2; margin: 0; height: auto; background-image: none; text-align: center; font-size: 10px;">This is a TotalBeauty.com <a style="border: 0; text-decoration: none; color: inherit;" href="http://www.totalbeauty.com/how-tos/body" target="_tbb4">body</a> article</p>
</div>
<p style="width: auto; border: 0; padding: 0; margin: 0; height: auto; background-image: none;">Antoni Akagi, fitness manager at Equinox Fitness, and celebrity trainer and nutritionist, Thomas Roe of No Gym Fitness, give us tips on how to keep those extra pounds at bay and how to stay in shape.</p>
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<p style="border: 0; padding: 0; margin: 10px 0 0 0; display: block; height: auto; background-image: none; font-size: 125%; font-weight: bold; line-height: normal;"><a style="border: 0; padding: 0; margin: 0; display: block; text-align: left; background-image: none; line-height: normal;" title="Get tips" href="http://www.totalbeauty.com/content/gallery/refresh-your-body?utm_source=Frappelattes&amp;utm_campaign=Bubbles&amp;cid=1299" target="_tbb4"> Get tips </a><!-- end button --></p>
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		<title>Martha Stewart Mad Scientist Wine Labels for Halloween</title>
		<link>http://frappelattes.com/martha-stewart-wine-labels/</link>
		<comments>http://frappelattes.com/martha-stewart-wine-labels/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 00:07:17 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Holidays]]></category>
		<category><![CDATA[Mad Scientist]]></category>
		<category><![CDATA[Martha Stewart]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=3634</guid>
		<description><![CDATA[While I love the colors black and orange, I seldom appreciate them together&#8230; And, though I love pumpkin spice lattes, I&#8217;m not really a fan of pumpkin-anything else. Needless to say, Halloween isn&#8217;t a holiday I really go gaga over. The horror! Well, to appease my guests approaching the closing of this month, I could<p class="read-more"><a href="http://frappelattes.com/martha-stewart-wine-labels/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>While I love the colors black and orange, I seldom appreciate them together&#8230; And, though I love pumpkin spice lattes, I&#8217;m not really a fan of pumpkin<em>-anything</em> else. Needless to say, Halloween isn&#8217;t a holiday I really go gaga over. The horror!</p>
<p>Well, to appease my guests approaching the closing of this month, I <em>could</em> go somewhat festive by sprucing up a hostess staple of mine: wine! To do that, I could stick Martha Stewart Mad Scientist wine labels over all my bottles of red, and prepare to amuse my company.</p>
<p style="text-align: center;"><img class="alignnone size-full wp-image-3637" title="martha-stewart-wine-labels" src="http://frappelattes.com/wp-content/uploads/2010/10/martha-stewart-wine-labels.jpg" alt="" width="426" height="422" /></p>
<p style="text-align: center;"><em>Martha Stewart Mad Scientist Wine Labels, $9 for 12 (4 of each), available <a href="http://www.grandinroad.com/jump.jsp?item=41162&amp;maincatcode=null&amp;subcatcode=null&amp;itemID=21755&amp;itemType=PRODUCT&amp;path=1%2C2%2C2759%2C5794%2C5796&amp;iProductID=21755" target="_blank">here</a></em></p>
<p>Perhaps I watch too much Dexter, but I&#8217;m a huge fan of these vile labels for this time of year.</p>
<p>How about you? What are some of your favorite home decor items for Halloween?</p>
<img src="http://frappelattes.com/?ak_action=api_record_view&id=3634&type=feed" alt="" />]]></content:encoded>
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		<title>5 Beauty Apps for Your iPhone</title>
		<link>http://frappelattes.com/apps-for-your-iphone/</link>
		<comments>http://frappelattes.com/apps-for-your-iphone/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 17:00:22 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Girl Gadgets]]></category>
		<category><![CDATA[Apps]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[TotalBeauty.com]]></category>

		<guid isPermaLink="false">http://frappelattes.com/?p=3613</guid>
		<description><![CDATA[The 5 Best Beauty Apps See which ones I&#8217;m downloading now This is a TotalBeauty.com make up article Here are some life-changing apps that&#8217;ll keep you in the beauty know. See apps]]></description>
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<p style="border: 0; padding: 0; margin: 0; height: auto; background-image: none; font-size: 200%; font-weight: bold; line-height: normal;"><a style="border: 0; padding: 0; margin: 0; background-image: none;" title="TotalBeauty.com" href="http://www.totalbeauty.com" target="_bb1"><img style="border: 0; padding: 0; margin: 0;" src="http://images.totalbeauty.com/img/beautyBits/l_tbBeautyBubble.gif" border="0" alt="TotalBeauty.com" /></a><br />
<a style="border: 0; padding: 0; margin: 0; height: auto; background-image: none; line-height: normal;" title="The 5 Best Beauty Apps" href="http://totalbeauty.com/my-beauty-life/5-beauty-apps-im-downloading?utm_source=Frappelattes&amp;utm_campaign=Bubbles&amp;cid=1299" target="_bb1">The 5 Best Beauty Apps</a></p>
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<p style="border: 0pt none; margin: 0pt; padding: 0pt; height: auto; background-image: none;">See which ones I&#8217;m downloading now</p>
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<div style="width: 300px; float: left; padding: 0 5px 0 0; margin: 0 10px 0 0; height: auto; background-image: none;"><a style="border: 0; padding: 0; margin: 0; height: auto; background-image: none;" title="The 5 Best Beauty Apps" href="http://totalbeauty.com/my-beauty-life/5-beauty-apps-im-downloading?utm_source=Frappelattes&amp;utm_campaign=Bubbles&amp;cid=1299" target="_bb1"><img style="border: 0; padding: 0; margin: 0;" src="http://images.totalbeauty.com/uploads/editorial/my_beauty_life/MBL-OPI-Studio-Blog.jpg" border="0" alt="The 5 Best Beauty Apps" /></a></p>
<p style="width: auto; border: 0; padding: 2; margin: 0; height: auto; background-image: none; text-align: center; font-size: 10px;">This is a TotalBeauty.com <a style="border: 0; text-decoration: none; color: inherit;" href="http://www.totalbeauty.com/how-tos/make-up" target="_bb1">make up </a> article</p>
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<p style="width: auto; border: 0; padding: 0; margin: 0; height: auto; background-image: none;">Here are some life-changing apps that&#8217;ll keep you in the beauty know.</p>
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<p style="border: 0; padding: 0; margin: 10px 0 0 0; display: block; height: auto; background-image: none; font-size: 125%; font-weight: bold; line-height: normal;"><a style="border: 0; padding: 0; margin: 0; display: block; text-align: left; background-image: none; line-height: normal;" title="See apps" href="http://totalbeauty.com/my-beauty-life/5-beauty-apps-im-downloading?utm_source=Frappelattes&amp;utm_campaign=Bubbles&amp;cid=1299" target="_bb1"> See apps </a><!-- end button --></p>
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		<title>Urbanears Platton Headphones for Classic, Trendy Listening</title>
		<link>http://frappelattes.com/urban-outfitters-headphones/</link>
		<comments>http://frappelattes.com/urban-outfitters-headphones/#comments</comments>
		<pubDate>Wed, 19 May 2010 20:53:44 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Girl Gadgets]]></category>
		<category><![CDATA[urban outfitters headphones]]></category>
		<category><![CDATA[urbanears platton headphones]]></category>

		<guid isPermaLink="false">http://frappelattes.com/urban-outfitters-headphones/</guid>
		<description><![CDATA[I love listening to electronic music all day while I work and play so naturally I&#8217;m digging these these trendy new headphones found at Urban Outfitters. Urbanears Platton Headphones come in a range of colors (I&#8217;m loving the seafoam-green-esque shade pictured sixth below) and has the classic look that makes us reminisce of days past<p class="read-more"><a href="http://frappelattes.com/urban-outfitters-headphones/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>I love listening to electronic music all day while I work and play so naturally I&#8217;m digging these these trendy new headphones found at Urban Outfitters.</p>
<p style="TEXT-ALIGN: center"><img src="http://frappelattes.com/wp-content/uploads/2010/05/urban_outfitters_headphones_2.png" alt="urban-outfitters-headphones_2.png" height="215" width="540"/></p>
<p>Urbanears Platton Headphones come in a range of colors (I&#8217;m loving the seafoam-green-esque shade pictured sixth below) and has the classic look that makes us reminisce of days past before the invent of teeny earbuds. The sizing is adjustable and the headphones fold down to around fist-size for easy portability. The Platton Headphones even have an extra plug on the earbud for a friend to plug in their own headphones and tune into what you&#8217;re listening to. <em>&#8220;You have to hear this sick bassline&#8230;&#8221;</em></p>
<p> <span id="more-3460"></span>
<p style="TEXT-ALIGN: center"><img src="http://frappelattes.com/wp-content/uploads/2010/05/urban_outfitters_headphones.png" alt="urban-outfitters-headphones.png" height="103" width="540"/></p>
<p>If these are your new must-have, you can find them at UrbanOutfitters.com and at Urban Outfitters locations nationwide.</p>
<img src="http://frappelattes.com/?ak_action=api_record_view&id=3460&type=feed" alt="" />]]></content:encoded>
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		<title>Having Sushi Today? Learn How to Eat Sushi the Right Way</title>
		<link>http://frappelattes.com/how-to-eat-sushi/</link>
		<comments>http://frappelattes.com/how-to-eat-sushi/#comments</comments>
		<pubDate>Fri, 07 May 2010 15:59:42 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Home & Lifestyle]]></category>
		<category><![CDATA[how to eat sushi]]></category>

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		<description><![CDATA[I&#8217;m doing a sushi lunch today and I thought I&#8217;d share with you some basic sushi-eating etiquette. These tips are more for dining at a nicer sushi bar or restaurant, so if you&#8217;re doing casual dining or takeout, feel free to do what you like and leave the rest. For instance, did you know that<p class="read-more"><a href="http://frappelattes.com/how-to-eat-sushi/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m doing a sushi lunch today and I thought I&#8217;d share with you some basic sushi-eating etiquette. These tips are more for dining at a nicer sushi bar or restaurant, so if you&#8217;re doing casual dining or takeout, feel free to do what you like and leave the rest.</p>
<p style="text-align: center;"><img style="width: 319px; height: 191px;" src="http://frappelattes.com/wp-content/uploads/2010/05/sushi.jpg" alt="sushi.jpg" width="500" height="291" /></p>
<p>For instance, did you know that pickled ginger is intended as more of a palate-cleanser than a sashimi topping? Use this guide to brush up on your sushi dining etiquette:</p>
<p><span id="more-3447"></span></p>
<p style="text-align: center;"><img src="http://frappelattes.com/wp-content/uploads/2010/05/how_to_eat_sushi.jpg" alt="how-to-eat-sushi.jpg" width="500" height="791" /></p>
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		<title>I&#8217;m Trying the Sensa Weight Loss System &#8211; Who&#8217;s With Me?</title>
		<link>http://frappelattes.com/sensa-weight-loss-system-1/</link>
		<comments>http://frappelattes.com/sensa-weight-loss-system-1/#comments</comments>
		<pubDate>Mon, 03 May 2010 23:06:31 +0000</pubDate>
		<dc:creator>Marsadie</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[how to lose weight]]></category>

		<guid isPermaLink="false">http://frappelattes.com/im-trying-the-sensa-weight-loss-system-whos-with-me/</guid>
		<description><![CDATA[Well, ladies, I&#8217;ve been working on getting my body beach-ready. I realized that it doesn&#8217;t take much work to get me in shape (thank God for my genes), but simply that I eat too much! I&#8217;m completely drunk on lifestyle and dine out more times a week than anyone should. I decided to finally try<p class="read-more"><a href="http://frappelattes.com/sensa-weight-loss-system-1/">Continue Reading &#187;</a></p>]]></description>
			<content:encoded><![CDATA[<p>Well, ladies, I&#8217;ve been working on getting my body beach-ready. I realized that it doesn&#8217;t take much work to get me in shape (thank God for my genes), but simply that I eat too much! I&#8217;m completely drunk on lifestyle and dine out more times a week than anyone should.</p>
<p>I decided to finally try out the Sensa Weight-Loss system that I&#8217;ve heard so much about. I actually had the pleasure of hearing Sensa founder Dr. Alan Hirsch speak in LA a couple years ago, and he has some pretty interesting philosophy about smell/taste relationships along with studies to back it up. I&#8217;m on the bandwagon!</p>
<p style="TEXT-ALIGN: center"><img src="http://frappelattes.com/wp-content/uploads/2010/05/sensa_weight_loss_system.jpg" alt="sensa-weight-loss-system.jpg" width="600"/></p>
<p><span id="more-3422"></span>
<p>It&#8217;s pretty simple with Sensa &#8212; you&#8217;re given two &#8220;Tastant&#8221; shakers for each month, one side for salty foods and one side for sweet foods. These tasteless blends are calorie-free, sodium-free, and sugar-free (though they do contain maltodextrin, soy, and milk ingredients). You sprinkle Sensa on EVERYTHING you eat, with the exception of drinks and soups. One shaker is for for the kitchen and one is for your handbag. It works as a &#8220;sensory-specific&#8221; <em>appetite suppressant</em>, causing you to feel full before finishing your meal.</p>
<p>You can, too, get started on the Sensa Weight-Loss System by ordering at <a href="http://trysensa.com/" target="_blank">trysensa.com</a>. I&#8217;ll keep you updated! xo</p>
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