Guilt-Free Snacking: Genisoy Soy Crisps

Wednesday, November 28th, 2007 | Food Reviews

There’s no reason not to snack when you’re trying to lose weight or stay fit. There are many ‘guilt-free’ snack options that are not only void of trans fats and refined sugars, but are actually good for you also.

Genisoy Soy Crisps are a perfect option to replace that unhealthy stash of potato chips. They are baked instead of fried and have a light, airy texture. It’s also hard to eat just a couple. This is fine, though, because each serving contains only 3 grams of unsaturated fat and 7 grams of soy protein! Not only does protein help to build muscle and burn fat, but soy protein has been shown to help prevent heart disease.

For once it’s healthy to say: Get snacking! My favorite Genisoy Soy Crisps flavor is Rich Cheddar Cheese, but there are more options including Zesty Barbecue and Creamy Ranch. These can be found in the snack isle of your favorite health food store.