Hayden Panettiere’s Diet Tips
How does Heroes star Hayden Panettiere stay fit, you ask?
No, she doesn’t take diet pills. Hayden works out with her personal trainer, Jonathan Bernan, at Crunch Gym in West Hollywood. She uses the Stairmaster, resistance training, circuit training, and lifts weights to stay “feeling good.” (source: USAToday)
Hayden Panettiere’s Diet Trick
“I’m a picker,” Hayden says, “I will eat a quarter of my meal, and then I’ll get full, so I’ll sit there, and then 20 minutes later I’ll eat the other quarter…”
It’s all about portion control.
Watch the video to hear Hayden Panettiere talk about her workout and diet tips:
