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    How To Cut Calories At Starbucks

    May 13th, 2008 // Diet Tips

    Starbucks latteI treat myself to one or two “gourmet” Starbucks coffees a week. If I’m going to spend $4-$5 on a latte, it needs to be specially made to suit my diet and taste buds for a truly worthy treat!

    This is what I usually order:

    a double tall sugarfree cinnamon dulce skinny latte, no whip

    What does all this mean?

    • Double tall – Order an extra shot of caffeine for a jolt of energy, tension muscle ache relieve (long days at the office!), and to quicken your metabolism. I order the tall-sized latte to cut calories and coins spent.
    • Sugarfree – Says, “No refined sugar, please!” If your latte tastes bland per this request, add Splenda or cane sugar to taste.
    • Skinny – Says, “Nonfat milk, please!” Alternatively you could order a soy latte for added protein and lactose-free energy, but soy milk is 50 cents extra.
    • No whip – Hold the whipped cream. I don’t want or need the added sugar!

    How do you order your Starbucks drink?

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